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Insights & Resources for Your Wellness Journey


How Therapy & Medication Work Together for Comprehensive Mental Health Support
Moments of mental health crisis bring a sharp blend of dread, confusion, and loneliness—especially for anyone reaching out for help for the first time or wrestling with questions about being seen and respected. No background, identity, or struggle makes someone immune from this storm. In Durham, stigma still bites hard in parts of the community, and simply naming emotional pain can feel like betraying cultural expectations or personal grit. Yet admitting you need urgent suppo
Nov 24


Understanding Psychiatric Evaluation: What to Expect and How It Can Help You
Seeking mental health support often begins with questions and concerns—especially if traditional care has not always felt welcoming or accessible. For many people in Durham and across North Carolina, the thought of a psychiatric evaluation may stir worry about judgment, misunderstanding, or reliving painful experiences. It is natural to feel anxious, particularly if you come from a community historically overlooked or misrepresented in healthcare settings. At Renaissance Heal
Nov 24
Helpful Video Resources
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